BHRT-Adrenal and Thyroid Support-Nutrition-Wellness-Supplements-Allergy Food Testing
501 Long Hollow Pike, Suite A, Goodlettsville, Tennessee 37072, United States | office@aliveandwellhealth.com
Wellness
WELLNESS DEFINED
There are various definitions of the word wellness and it may mean something a little different to each of us. However, there are certain aspects of the concept of wellness that are always included. It is normally defined as “a state of being, healthy in body and mind, as a result of a deliberate effort”. In other words, the individual is doing something in an effort to be healthy both mentally and physically.
That definition necessitates a definition of the word “health.” Dr. Phillips likes The World Health Organization’s definition of health: “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”
The individualized treatment plan Dr. Phillips creates for her patients is geared to achieving a state of wellness. She assists and encourages her patients with the “deliberate effort” through education on and treatment for diet, exercise, quality sleep, and stress reduction. Dr. Phillips strives for wellness in her and her family’s life and wants total wellness for her patients as well.
Are You Ready To Make An Appointment With Dr. Phillips?
If you are ready to transform your life with expert care from a highly-trained physician who specializes in bioidentical hormone replacement therapy, contact Alive and Well Health today. Dr. Phillips is among the top physicians in the Nashville area specially certified to help you achieve your health goals, including addressing symptoms of hormone imbalance. Get started on a customized treatment plan designed to fit your lifestyle and ensure you reach optimal wellness, including proper diet, exercise, quality sleep, and stress reduction. Begin your healthy journey now by clicking on the New Patient Signup button below to schedule your first appointment.